Through Neuroscience research we know now that the human brain is a prediction and pattern detecting machine. The brain from this perspective desires stability, clarity, and consistency. These are characteristics that the brain views as essential to its survival. In contrast unpredictability, instability...
Following are 7 lessons from Sun Tzu you can use to power up your Crazy Monkey sparring game.
What impresses me most about Rodney King is his approach to martial arts—not just as a set of highly effective techniques for self-defense, but as a path to personal mastery. I am also deeply impressed by this man’s passion and commitment to using his extensive experience as a fighter and...
Recently Rodney was interviewed for a documentary on the South African Mixed Martial Arts scene. Click the more button to watch it now.
Why on Earth would anyone engaged in martial arts (a deeply embodied practice), be interested in the insights of philosophy (an “airy” mental practice)?
2010 saw the inaugural launch of the Embodied-Mind Performance Program.
The qualities of your movement are a manifestation of how your thinking mind expresses itself through your body at that moment. Your body moves as your thinking mind moves.
“How do I motivate my clients to keep on training?” This is by far one of the most common questions martial art business owners ask me.