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	<title>Crazy Monkey Defense</title>
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		<title>The Myth of Reality Based Self-Defense</title>
		<link>http://www.crazymonkeyuniverse.com/2012/01/30/the-myth-of-reality-based-self-defense/</link>
		<comments>http://www.crazymonkeyuniverse.com/2012/01/30/the-myth-of-reality-based-self-defense/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 19:33:11 +0000</pubDate>
		<dc:creator>Rodney King</dc:creator>
				<category><![CDATA[Self-Preservaton Training]]></category>
		<category><![CDATA[Crazy Monkey]]></category>
		<category><![CDATA[Self-Preservation]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=56273</guid>
		<description><![CDATA[Through Neuroscience research we know now that the human brain is a prediction and pattern detecting machine. The brain from this perspective desires stability, clarity, and consistency. These are characteristics that the brain views as essential to its survival. In contrast unpredictability, instability and uncertainty are seen as a threat to its survival. This answers [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
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		<title>Sun Tzu &amp; The Art of Crazy Monkey</title>
		<link>http://www.crazymonkeyuniverse.com/2012/01/30/sun-tzu-the-art-of-crazy-monkey/</link>
		<comments>http://www.crazymonkeyuniverse.com/2012/01/30/sun-tzu-the-art-of-crazy-monkey/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:28:15 +0000</pubDate>
		<dc:creator>Rodney King</dc:creator>
				<category><![CDATA[Sun Tzu & Crazy Monkey]]></category>
		<category><![CDATA[Crazy Monkey]]></category>
		<category><![CDATA[Sparring]]></category>
		<category><![CDATA[sun tzu]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=56268</guid>
		<description><![CDATA[Following are 7 lessons from Sun Tzu you can use to power up your Crazy Monkey sparring game. Warfare is one thing. It is a philosophy of deception. Sun Tzu writes about how warfare is built off a philosophy of deception. Sparring can be understood in the same light. Deception is the name of the [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Rodney King—A Warrior’s Warrior</title>
		<link>http://www.crazymonkeyuniverse.com/2012/01/13/rodney-king-warriors-warrior/</link>
		<comments>http://www.crazymonkeyuniverse.com/2012/01/13/rodney-king-warriors-warrior/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 19:03:09 +0000</pubDate>
		<dc:creator>Christian de Quincey</dc:creator>
				<category><![CDATA[Rodney Spotlighted]]></category>
		<category><![CDATA[Rodney King]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=56070</guid>
		<description><![CDATA[What impresses me most about Rodney King is his approach to martial arts—not just as a set of highly effective techniques for self-defense, but as a path to personal mastery. &#160; I am also deeply impressed by this man’s passion and commitment to using his extensive experience as a fighter and coach to train others [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>CAGE MEN INTERVIEW</title>
		<link>http://www.crazymonkeyuniverse.com/2011/12/09/cage-men-interview/</link>
		<comments>http://www.crazymonkeyuniverse.com/2011/12/09/cage-men-interview/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 14:39:05 +0000</pubDate>
		<dc:creator>CMTeam</dc:creator>
				<category><![CDATA[Rodney Spotlighted]]></category>
		<category><![CDATA[Interview]]></category>
		<category><![CDATA[Rodney King]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=55250</guid>
		<description><![CDATA[Recently Rodney was interviewed for a documentary on the South African Mixed Martial Arts scene. Click the more button to watch it now.]]></description>
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		<slash:comments>10</slash:comments>
		</item>
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		<title>Process Martial Arts: Lessons For the Mat and Life!</title>
		<link>http://www.crazymonkeyuniverse.com/2011/12/07/process-martial-arts-lessons-from-the-mat-into-life/</link>
		<comments>http://www.crazymonkeyuniverse.com/2011/12/07/process-martial-arts-lessons-from-the-mat-into-life/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 15:39:12 +0000</pubDate>
		<dc:creator>Christian de Quincey</dc:creator>
				<category><![CDATA[Martial Arts Life]]></category>
		<category><![CDATA[Christian de Quincey]]></category>
		<category><![CDATA[Life Performance]]></category>
		<category><![CDATA[Mental Game]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=55160</guid>
		<description><![CDATA[Why on Earth would anyone engaged in martial arts (a deeply embodied practice), be interested in the insights of philosophy (an “airy” mental practice)? Well one good reason would be to explore how a philosophy of embodiment  could help martial artists hone their “mental game” and improve performance on the mat and in the rest [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Life Performance Coaching Through Martial Arts</title>
		<link>http://www.crazymonkeyuniverse.com/2011/12/02/life-performance-coaching-through-martial-arts/</link>
		<comments>http://www.crazymonkeyuniverse.com/2011/12/02/life-performance-coaching-through-martial-arts/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 17:25:16 +0000</pubDate>
		<dc:creator>Rodney King</dc:creator>
				<category><![CDATA[Martial Arts Life]]></category>
		<category><![CDATA[Christian de Quincey]]></category>
		<category><![CDATA[Life Performance]]></category>
		<category><![CDATA[Philosophy]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=55128</guid>
		<description><![CDATA[2010 saw the inaugural launch of the Embodied-Mind Performance Program. Developed by myself and Dr. Christian de Quincey, the program is designed to not only coach Crazy Monkey clients on how to develop their mental game for sparring, but equally important, how to take the lessons from the mat to perform at their best in [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>A Mindful Approach to Martial Art Performance</title>
		<link>http://www.crazymonkeyuniverse.com/2011/12/02/mindfulness/</link>
		<comments>http://www.crazymonkeyuniverse.com/2011/12/02/mindfulness/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 07:42:39 +0000</pubDate>
		<dc:creator>Rodney King</dc:creator>
				<category><![CDATA[Mental Game Training]]></category>
		<category><![CDATA[Mental Game]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Sparring]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=55050</guid>
		<description><![CDATA[The qualities of your movement are a manifestation of how your thinking mind expresses itself through your body at that moment. Your body moves as your thinking mind moves. This means that as a coach, you can gain insight into your clients’ mind by observing their postural expression and movement. In the same light, you [...]]]></description>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Motivating Through Strength Based Coaching</title>
		<link>http://www.crazymonkeyuniverse.com/2011/12/01/strength-based-coaching/</link>
		<comments>http://www.crazymonkeyuniverse.com/2011/12/01/strength-based-coaching/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 17:15:16 +0000</pubDate>
		<dc:creator>Rodney King</dc:creator>
				<category><![CDATA[MA Coaching & Business]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://www.crazymonkeyuniverse.com/?p=55120</guid>
		<description><![CDATA[“How do I motivate my clients to keep on training?”  This is by far one of the most common questions martial art business owners ask me. Retention is important to any martial art business owner. Keep your clients happy and they will keep coming back—and your business will be well on the road to financial [...]]]></description>
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		<slash:comments>4</slash:comments>
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